Tongue Scrapers

Tongue scrapers are small dental appliances that can be used to scrape or clean your tongue. They are sold in most grocery stores in various shapes and sizes. They are a way to get rid of bad breath (halitosis). It can also help clear off a coated tongue. Dr. Wong of Dr. Cynthia Wong Orthodontics recommends tongue scrapers for daily use in your oral hygiene routine.

 

When using a tongue scraper, place it at the back of the tongue and gently run it forward along your tongue. After each movement, rinse the scraper off with water and wash out your mouth. Do this for as many times as necessary. Coated tongues can be caused by smoking, dry mouth, yeast infections, medications, or poor oral hygiene. It is an accumulation of bacteria and dead cells on your tongue. A tongue scraper can get rid of these harmful pathogens. At the minimum, scraping your tongue at every meal can lead to positive results.

 

There are many benefits to using tongue scrapers besides an improvement in your breath. Some studies have shown daily tongue scraper use has lead to a heightened sense of taste. Because it scrapes off debris and bacteria, it can lead to an overall healthier mouth. Without bacteria, it is harder for cavities and other problems to arise.

 

Remember to be cautious when using the tongue scraper. Do not go too far back on your tongue. Be careful how much pressure you are applying and to where. You can accidentally cut the surface of your tongue if you aren't being careful.

 

Dr. Cynthia Wong Orthodontics is located in Orland Park, IL. To schedule an appointment with Dr. Wong, visit our website or call 708-444-8341.